Reuben HallDec 2, 20203 min readHow To Undo Desk Work Posture With One Easy ExerciseHere is a simple exercise that everyone who spends their day sitting and staring at a screen should try.
Reuben HallFeb 21, 20204 min readWhat is a Knot?This is one of the most common questions that Massage Therapists are asked and one of the most difficult to answer.